Inner child &
inner teen healing

There is younger part of us that we carry forward into adulthood, the version of ourselves that were playful, innocent and joyful or not quite loved, heard or acknowledged the right way or needed.

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Let's talk about the latter. It is also the part that is responsible for how we perceive the world & respond to triggers in any kind of relationships. The part that shows up in relationships, denying our ambitions, self-worth & acceptance and what we are truly deserving of.

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As much as our parents may have done their best to fulfil our physical and material needs, a child’s emotional needs most of the times lack in its fulfilment. It is nobody’s fault, as we live in a society deeply conditioned in the inability to communicate, express, regulate and connect emotionally.

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As an adult, living in an evolving world that understands the values and importance of emotional, mental and spiritual wellbeing; it is our responsibility to reparent our inner child & inner teen.

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Reparenting our inner child & inner  teen only begins when we are ready to face our shadows to do the inner work, working towards becoming a better version of ourselves.

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The process can be messy, but the journey is worth a thousand miles !