
Offerings
Experience Being Kind To Your Mind, Body & Frequency
Sound Bath
1 on 1
A 60 minute personalised sound bath which includes guided meditation that will melt you into deep relaxation, whilst fine tuning your mind and body frequency, releasing any unwanted thoughts, emotions and energies from your subconscious mind and body.
All you need to do is enter the session with an open mind and heart. You will leave this session feeling more aligned, balanced and relaxed.
Offered virtually and physically at the comfort of your own private space.
Private group session available upon request.
Yoga
1 on 1
A 60 minute personalised yoga session that moves in alignment with the breath as its fundamental. Pace and intensity are catered to your needs and goals. You will get off the mat feeling energised and relaxed.
No prior yoga experience required ! Offered virtually and physically at the comfort of your own private space.
Private group session available upon request.