by Miza Shaid
holistic hypnosis-based therapies
for mind, body, + spirit
Experience profound transformation through my specialized hypnosis-based therapies, designed to harmonize your mind, body, and spirit. Whether you seek healing, relaxation, or personal growth, my offerings are crafted to support your unique journey.
Experience profound relaxation and healing with our signature Alma Hypnosis + Sound Bath©. This unique therapy combines the deep relaxation of a Sound Bath with therapeutic hypnosis, tailored to your specific goals—whether it's stress relief, enhanced productivity, or deep mind and body relaxation.
Experience the transformative power of Hypnosis-Based Yin Yoga, where a progressive series of postures is combined with soothing sounds to promote deep relaxation, stress relief, and enhanced flexibility. This practice not only improves joint mobility but also quiets the mind, strengthening the mind-body connection.