Sound Bath

Your Say

The sound bath is a must-do for everyone ! It does wonders for your physical, mental, emotional & spiritual well being. I feel totally rejuvenated and calm after every session.

Farha S

Miza's Sound Bath: an alternative to physical movements to gain benefits; its practice is done via sound waves vibration with sound bowls while your body relaxes motionless.

Refer to Miza for mind & body attunement.

Hidayat A

Absolutely beautiful experience. Miza is gentle and calming. I walked out feeling happier and lighter than I've been in weeks.

Anon. 01

Very relaxing. I think I've given love to myself for attending the class.

Anon. 02

Your Say: Testimonials

I love the sounds and the voice, it's so relaxing and bring me into good deep sleep 💜

Mandy L

It’s always a pleasant experience to attend Miza’s classes ! Her soothing voice brings peacefulness to Savasana and sound baths. Would highly recommend Miza’s class to anyone who would like to practice in a relaxing and safe space 😊

Queenie W

Yoga

Your Say

Miza's yoga class is beginners friendly ! I like how she guides on the breathing and focus, it helps to slowly calm the wavelength of your mind, letting it set to focus on within. Poses are simple to follow. My first ever yoga classes that I actually felt like doing the savasana, I was at ease (as for my mild lordosis).

Zec L

I think the best word to describe Miza's yoga class would be "energising". I always get a reallllyyy good stretch & I love how she makes us hold it much longer than I ever could if I were self-practicing. It's tough during the poses but it feels like I just woke up from the best nap after savasana.

Apphia O

I have great yoga time with Miza, I feel my body gets a good deep stretch and I sweat a lot too. She is very engaging and friendly. Overall, it is a very nice workout. Looking forward to more classes.

Fidy A

Your Say: Testimonials