YOGa

Whether you are looking to gain strength and flexibility or learning how to slow down through yoga practice, I am here to guide you to meeting your choice of needs on the mat in the moment.

 

I bring to you power vinyasa yoga practice that uses a progressive series postures accompanied by breathworks synchronized by movement. This practice creates heat, helping expels toxins and deliver important nutrients and oxygen to organs and tissues in our body. A regular practice will help your mind quieten down and focus get stronger.

​

Personalise your 1 : 1 or private group sessions, available at your own space.